Sometimes The Face of Depression Is In Your Mirror
“I can’t remember the last time I was happy. I have never been happy for 24 hours straight, ever in my life”. These are the words of ‘Paul’, a forty year old university graduate who has been battling depression for most of his adult life. According to the World Health Organization (WHO), there are more than 300 million people living with depression, an increase of more than 18 per cent between 2005 and 2015. The WHO states that depression is the leading cause of disability worldwide and a major contributor to the overall global burden of disease. Depression is just one of the many common mental disorders that affect a significant percentage of the Jamaican population. Data shows that 1 in every 4 Jamaicans will experience some form of mental disorder throughout his/her lifetime. Depression can begin just about any age and can have serious implications for the depressed person as well as for his/her family. Nonetheless there is a distinction to be made between the daily emotional challe